We are Here To Help You
If you are feeling overwhelmed and unable to do the things you once enjoyed, it may be time to assess your emotional health.
Why Use Exhale?
Learn the reasons why you should be using Exhale
Checkup And Speed Service
Request a checkup and have your examination done in a matter of minutes, not more and all that with Volunteering psychiatrists.
Learn How To Take Care Of Mental Health
You can now focus on the important things such as work, family or just being able to relax. Learn All that just right here in Exhale.
Meet Our Psychiatrists
Need help but you don’t know where to go? Or you're worried about someone you know - help is available. You're not alone. Meet our experienced psychiatrists to seek the counsel you need.
Self-Assessment
We provide a quick checkup to help demonstrate the state of your mental health. Follow the steps below to know how it works.
1. Take a 15-question Quiz
Answer some questions about how you've been feeling over the last two weeks.
2. Get Your Result
You will be provided by your result which points you in the right direction for helpful advice and information.
3. Seek Profissoinal Help
Eventually, you will be directed to a list of profissional psychiatrists with their contact information so that you can easily find the most suitable choice for you.
Read Helpful Articles
Mental health problems are common. Up to one in four people will experience poor mental health at some point in their lives. Find more information about mental health in the articles section.